Things to do in Trieste, Italy – From Cold War to Hot Chocolate, Queens, Churchill and Joyce

By Abi King | Italy

Dec 27
Things to do in Trieste

Things to do in Trieste

Things to do in Trieste

It was winter when I arrived in Trieste. The wind carried with it the whisper of sleet and the soft scent of snow. The ground sparkled with the reflections of Christmas lights in the afternoon rain and the central square was surprisingly quiet.

Of all the things to do in Trieste, from luxurious cake to literary history, grand architecture to brutal history, I found myself thinking about the edge of the old Iron Curtain and the melting of the Cold War. 

This article covers both classic and unusual things to do in Trieste as a thoughtful traveller. It also glimpses into its soul, and mine at the time and project where I found it.

How to use this article to work out which things to do in Trieste

For a quick overview of things to do in Trieste, check out the highlights box below. Use the table of contents to navigate to more useful in-depth points on each of the places. And read the middle section for the all-important background on the city and its place in the tumultuous 20th century.

Highlights of Trieste

  • 1
    Piazza d'Unita d'Italia
  • 2
    Grand Canale
  • 3
    Roman Theatre
  • 4
    Caffe Tommaseo - James Joyce Haunt
  • 5
    Castle of Saint Giusto
  • 6
    Piazza della Borsa

Piazza d’Unita d’Italia

A central square with a name like Piazza d’Unita d’Italia already invites questions. A mention in a landmark Churchill speech becomes an informal visit to help the police with their enquiries. By the time I was translating the Italian word for sauerkraut (crauti) while sitting in the century-old beloved Buffet da Pepi, historical questions had become a caffeine-fuelled double cross-examination in a hyped and highly-televised celebrity trial of the century.

Just who or what was Trieste? What was the former Iron Curtain? And why didn’t I already know about this fascinating, fantastic place?

Where is Trieste in Italy?

First things first. Trieste lives in the northeast corner of Italy, a short train ride away from the not-so-well-kept-secret city of Venice. One hundred years ago, it belonged to the Habsburg Empire.

Essential background: The Habsburgs

The Habsburgs (in case, like me, you never covered any of this in school) ran and oversaw an empire that stretched from Holland to the subsequent USSR and lasted for more than 600 years.

100 years after their demise, hardly anyone knows who they are. Today's grandchildren never knowing there was a Queen of England.

Trieste formed the Habsburgs’ 4th largest city, right behind Vienna, Budapest and Prague.

World War One began with the assassination of the heir to the Habsburg throne. And as World War One ended, so did the Habsburgs.

From Slovene to Italian

A victorious Italy moved into Trieste, Slovene names were switched to Italian and the decades that followed involved ongoing border disputes, forced Italianization, Nazi occupation, the decimation of the Jewish population and the formation of the only concentration camp on Italian soil.

Landing on the losing side once again, at the end of the Second World War, Trieste “belonged” to the Allied Forces. Its territories were split once more and within a few years it settled into the borders it uses today, snug against what used to be western Yugoslavia, and what is now 21st century Slovenia.

Churchill, Trieste and the Iron Curtain Speech

And, according to Churchill’s speech in 1946, at the edge of the Iron Curtain.

"From Stettin in the Baltic to Trieste in the Adriatic, an iron curtain has descended across the Continent. ” Churchill 1946

He was talking about the political divisions that had appeared in the immediate aftermath of World War Two. 

Yet that border with Yugoslavia was different. The Iron Curtain with modern-day Slovenia was less, well, iron, more semi-permeable but tough goretex. 

But the situation with Slovenia and Yugoslavia is one to explore another day. 

Standing in Trieste, Watching the Adriatic

Now I’m watching the waves of the Adriatic as they approach the shore of Trieste. I’m smelling fresh and salty air and thinking of dinner. I’m looking for Viennese-style coffee shops and lard-soaked pizza; historical sauerkraut and slices of pork; a Garden of Remembrance and the inspiration for James Joyce. I’m looking for Italian and Slovene, Habsburgs and happiness, Cold War and warm peace.

I am, I suppose, looking for Trieste.

Behind me, I know that sapphire lights stud their way across the stone. Right now, though, I’m watching darkness.

Behind me, flames from an occasional car streak across the empty velvet sky, backlit by the brilliance of a long forgotten empire.

Ahead I see nothing. Black, dark, empty, silent. Just the sound of water touching the stone that leads from the Piazza d’Unita d’Italia to the edge of the Adriatic.

I am standing in Trieste, in Italy, and I am thinking about the Iron Curtain, the driving force for my current #ironroute trip.

Motorbikes in Trieste

Guide to Things to do in Trieste

Walk Around Town

Really, this is the best thing to do in this grand, imposing yet full-of-quiet-alleyways Italian city. Start at the waterfront and follow the waterways in and back to the Adriatic. Climb hills. Meander in coffee shops without a plan at all. Look up at grand facades and out again to the sea. 

I'll sketch out more of a plan for you to guide your way, but always remember this: the best thing to do in Trieste is to explore with your feet and with your stomach. 

Head to the waterfront and walk around the old part of town without a plan. Coffee. Cake. Walking. All good, so good.

Caffe Tommaseo: The James Joyce Haunt

Mixing all the romance of Vienna's coffee shops with Dublin's literary history is the Caffe Tommaseo, a cosy spot that serves a lot of cream with its coffee.

All polished wood and cream with a smoky, old fashioned feel, it's the exact antithesis of the bright white, ceramic tiled hipster coffee bar of today. 

It opened in 1830 and claims to be Trieste's oldest cafe still in operation.

Overlooking the sea and notching up an impressive pedigree of Italian creatives in its day, it's one of those literary spots I love to sit and soak up some inspiration (And cake. And coffee.)

Where to find it: Piazza Nicolò Tommaseo, 4, 34122 Trieste

Hike the Carso

A core feature of Trieste is the nearby steep limestone plateau (although, this too had a grisly role in the shifting populations of the past.)

Today, though, it's a spot for hiking and walking off that cake. 

The easiest route is the Strada Napoleonica which leads to the small village of Prosecco (yes, that Prosecco, although production now takes place to the west.)

Local tip: take bus no 4 from the centre to start the hike to Prosecco.

Chill Out in a Former Psychiatric Hospital

The Posto delle Fragole, or strawberry patch, is a restaurant, bar and cultural centre surrounded by parkland in Trieste. But it used to be the city's psychiatric hospital.

Trieste was the first Italian city to end the forced incarceration of people with mental illness and students now throng here, mingling between the buttery yellow walls. In summer, I'm told concerts take place between the rose gardens. 

Top tip: bus 12 from the city centre will whiz you along to the rose gardens and park.

P-O-R-K! Stand and eat at a Buffet

Besides the stunning waterfront architecture, the best thing for me about Trieste was understanding her history through her food. So much so, I wrote a whole article about Trieste cuisine in particular.

The switch from Austro-Hungary to Italy has never been more evident than on a plate.

And the most striking example, particularly if you're more used to the Italian side of the menu, is the Buffet experience.

Casual yet sacrosanct, it's a style of eating where everyone rubs shoulders with everyone else and huge hunks of ham and pork legs are sliced into mustard-rich platters. This isn't the cured, slender, parma ham world. 

It's the chunky, juicy, slabs of meat with sauerkraut world. And it's delicious!

Top tip: Visit Buffet da Pepi on Via della Cassa di Risparmio, 3, 34121 Trieste for the real deal.

To the Lighthouse

To add a bit of structure to your walk, head to the lighthouse or Faro della Vittoria. The 70 metre structure has all the hallmarks of empire building and glory but it's come to represent a symbol of liberty for the people who live here. 

Although run by the navy, it's open to the public and promises panoramic views across to Slovenia and Croatia. A view that bound families together during the political separation. 

Top tip: find the lighthouse on Gretta Hill on the foundations of Austrian fort Kressich.

Shimmy Along the Canal Grande

You wouldn't think it to look at it, but this impressive waterway stands on the ground of reclaimed salt marshes. Built in the 18th century, the canal was a key part of reinventing the city. And while it lacks the iconic grandeur of Venice, it gains a sense of authenticity. You won't find Trieste crowded out with tourists. 

Top tip: look out for the James Joyce statue

Visit the Roman Theatre

Right in the heart of Trieste lie the ruins of a Roman Theatre. A reminder, if one were needed, that this crossroads of Europe has changed hands many times. 

It's a beautiful spot for a concert or short walk around but if you're short on time, it may be one to skip (particularly if you've been to Rome lately.)

Top tip: a spot to skip if you're short on time

San Giusto Castle

It's a steep old hill that leads to San Giusto Castle, as befits a spot for fortification. Even before the Romans arrived on this part of the Adriatic coast, this part of the city was involved in defence. 

The current castle, built in 1468 by Austria, never needed to sully its hands with the mucky business of actual military campaigning. And so it still stands today. 

Top tip: again, save your time if needs be for the coast.

Piazza della Borsa

And so we return to the grandeur of Trieste in Piazza della Borsa, close to Piazza d'Unita d'Italia. The columns of the Chambers of Commerce. The grand facades of the square. The pedestrian area now a mix of work, play and dreamy looks back at history. 

Insider tip: Pull up a chair and have a coffee. It's not just because I'm tired. This is coffee success story "Illy's" homeland, don't you know?

This article forms part of a series for #ironroute, a journey by train from Istanbul to Berlin. This took place thanks to the sponsorship, freedom and encouragement of InterRail.

Unusual Things to do in Trieste Italy. Explore this overlooked city with these unusual travel ideas. Walk along the Adriatic coast, visit James Joyce\'s favourite haunts, drink coffee (it\'s the home of Illy) and more. From the Romans to the Austrians to the Italians, Trieste has culture from its architecture to its food. And the food is good. Lots of pork. Lots of chocolate. #Trieste #Italy #Travel

About the Author

Hi, I'm Abi, a doctor turned writer who's worked with Lonely Planet, the BBC, UNESCO and more. Let's travel more and think more. Find out more.

  • Plenty of great insights into the history of this region. I never knew Trieste had been such an important Habsburg stronghold. I guess it really is the southern tip of the old divide of the two Europes that existed until the end of the 1980s.
    One historical note. The Soviet Union may have been late into WW2 in terms of fighting with the Germans but they marched into Poland only two weeks after the Germans did, back in 1939. They ‘liberated’ the east of the country under the terms of the secret non-aggression pact between Hitler and Stalin that carved Poland up between its two giant neighbours.

    • Abi says:

      Thanks, Andy, for that timely reminder about the Soviet Union’s “pre-war” activity. The history of Poland throughout the twentieth century is a fascinating subject in its own right – and obviously intextricably linked with that of both the Second World War and the Cold War. Beyond the (perhaps unanswerable) questions about why each power chose to behave as they did in Poland, I also wonder why Hitler chose to break that pact, given its catastrophic results for his own position. Then again, the Allied Forces had a number of secret pacts as well with repercussions still being felt today…The more I read, the more I want to read…

  • Love it Abi.

  • jade says:

    Great story and I love that last photo- so much energy and excitement in it!

    • Abi says:

      Thanks. Ideally, I wanted a full sweep of car headlights running across the frame but Trieste in December simply doesn’t have enough traffic!

  • cailin says:

    Looks gorgeous. You definitely found a hidden gem. Love the photos :)

  • Abi says:

    Trieste is absolutely beautiful. I can’t understand why it isn’t better known. Oh, well! Makes for a nice discovery…

  • Really educational — I love that I’m learning and being entertained at the same time. :)

    • Abi says:

      What can I say? I’m a travelling geek ;)

  • Great info and love the night photos.

    • Abi says:

      Cheers! Travel through Europe in winter rather forced me to improve my night photography ;)

  • Looks like a beautiful place! Not that there’s a single part of Italy that isn’t…

    • Abi says:

      Venezia Mestre station tries hard to contradict you – but, yes. I’ve been lucky enough to visit Italy several times now and it is an unfairly beautiful country…

  • Federico says:

    Good info on this place, great learning for my first day of 2012!

  • Ayngelina says:

    I will blame it on my North American citizenship but I know absolutely nothing about Slovenia, I’m really looking forward to more of your #Ironcurtain stories to fill in the gaps.

    • Abi says:

      The more I travel, the more I realise how little I know about the world. I wouldn’t particularly blame North America…I suspect most people in Europe don’t know much about Slovenia…

  • Mark S says:

    When ever i go to Italy I always think about a few day stop in Germany but after reading this article I think I should start planning a trip there. It is just hard sometimes to try something new when you know what you like.

    • Abi says:

      Well that’s why Trieste is such an interesting compromise ;) It’s in Italy yet you get a taste of several other cultures as well!

  • Lane says:

    Great history, beautifully written and thought-provoking.

  • Nice story Abi, and of particular interest to me as I was born in Trieste, but have lived my adult life in Sydney, Australia. Have been back to my p.o.b. many times and it certainly is a place like no other…some Triestines don’t even consider themselves Italian! One of the things I miss most is the great coffee. You CANNOT get a bad coffee in Trieste. In fact, I wrote a piece about the Trieste coffee connection for a local magazine ‘Italianicious’ this month. Hope you enjoy it.

  • Hi again, re above story on Trieste, here’s the link to the page above.


    • Abi says:

      Hi Ambra – links tend to get stripped out to prevent spam. I’ll agree with you over the coffee, though (and the cake.) Delicious!

  • PS. Trieste has just been named #1 on Lonely Planet’s List of Overlooked Cities

  • Bob R says:

    Have you read ‘Trieste and the Meaning of Nowhere’ by Jan Morris? She often wrote about Trieste and lists it as her favourite city.

    • Abi says:

      No – or at least not yet. I will add it to my list, though as the city has such an interesting past.

    • Agree. It’s a great read. Jan Morris also included Trieste in her 1980 book “Destinations”(Essays from Rolling Stone).

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