May 17, 2015

The Oldest Market in Quito and the Most Surprising Thing There

  • Home
  • /
  • Blog
  • /
  • Food
  • /
  • The Oldest Market in Quito and the Most Surprising Thing There

San Francisco - the Oldest Market in Quito

Remember the age old riddle: what’s black and white and red all over?*

That’s what Quito’s Mercado San Francisco reminded me of, claiming to be both the oldest and the youngest covered food market in arguably the world’s highest capital city (we’re accepting La Paz as "not quite official" for this, largely because it’s rude to rile up your hosts.)

The Oldest Market in Quito

But away with the superlatives and definitions. The market itself has been trading away for more than 120 years – and it’s recently received a facelift. Beneath fluorescent lights and fragrant bunched herbs, it’s a keyhole through which to glimpse 21st century Quito and its intoxicating mix of old and new.

Walking through San Francisco Market

Quito's Oldest Market: Tradition and Innovation

Women wrapped in shawls with flat hats and embroidered belts sit around fixed plastic tables having brunch with their children. Plucked chickens squat on their backs, claws akimbo in the air. Tumbling red onions, fat peppers and vegetables with no name wait behind hand written labels found in markets the world over.

San Francisco Market Quito Ecuador Dining Area

And stacked up with bright food behind bright blenders, San Fran has its very own juice bar. In another corner, however, lurk things I can’t find at home.

Herbal remedies, healers, and bunches of nettles between silk stemmed roses, cardboard love potions and wilting thyme.

San Francisco Market Quito Ecuador counter

Recommended reading: 27 Ways Food and Travel Go Together (Not just for "Foodies")

Healing Remedies in Quito

There’s an ominous small cubicle with a makeshift shower curtain door.

“You undress in there,” Giovanny, our guide, explains. “And Rosa, the healer, will beat you with nettles.”

“Stinging nettles?”



“The swelling, the redness, it’s said to bring out the badness from your blood. It’s pretty common for children. My parents used to bring me here.”

Another pause.From me this time.

My eyes flit across the upturned horseshoe, the coloured beads and the cardboard boxes of Mills 'n' Boon passion pills that cram into this unlikely space.

Giovanny again. “Would you like to try it?”

There is no pause this time. “No, thank you.”

If there’s badness in my blood, I think it’s best to leave it be.

Leaving San Francisco Market Quito

The Alleys of Rocafuerte

Just beyond San Francisco, there’s a criss cross of narrow alleys called Rocafuerte. In them, live traditional sweet makers, the artist who repairs a family’s precious baby Jesus, Mickey Mouse piñatas and a gentlemen who excels in making hats.

I also found this man, who on other days in other cities would entice me in with the scent and sight of pyramids of spice, with salt crystals spilling from slouching sacks.

Spice shop in Rocafuerte Quito


Sacks of herbs in Quito

Sacked goods in Quito

Today, though, I’m cautious.

Today, I'm on the lookout for nettles.

*A newspaper. Just in case you were wondering ;-)

Finding Quito's Oldest Market

I found Quito's oldest market through a small tour (for two of us) called Live Quito Like A Local organised by Ecuador Specialists Metropolitan Touring.

Disclosure – we paid a reduced price to travel to Ecuador from Cardiff with KLM and Metropolitan Touring. However, as ever, as always, I remain free to write whatever I like here on the lab. Otherwise there’s just no point. 

So, what do you think? Is this Quito's oldest or youngest market?!



About the author

Hi, I'm Abi, a doctor turned writer who's worked with Lonely Planet, the BBC, UNESCO and more. Let's travel more and think more. Find out more.

  • Very good depiction of your experiences there! And what experiences indeed! I think I might have tried the stinging nettle thing, mostly out of pure curiosity and it would make a great story. I sure would be nervous though. :)

    • Thank you! Markets are so good to me, photographically speaking. Colour and texture everywhere.

  • {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

    top picks

    November 7, 2021

    The cloud forests of Ecuador are not awash with colour. Instead, they Read more here...

    September 5, 2021

    Pre-Columbian Art in Ecuador and the Surprising Question It Asks Christopher Colombus. Read more here...

    June 27, 2021

    Trieste food is no ordinary Italian food. From sour cabbage to James Read more here...

    About the author

    Abi King

    Hi, I'm Abi, a doctor turned writer who's worked with Lonely Planet, the BBC, UNESCO and more. Find out more.

    Looking for something else?


    Download your free guide: 101 Travel Tips for savvy people